Baños is halfway between the high mountains and the jungle, and quite touristy. It was in party mode when we arrived with processions, bands playing and lots of fireworks. We spent a day walking in the hills - four hours up, one and a half down. The thermal baths were very welcome. Then the waterfall route by bike, fortunately mostly downhill as legs were tired and getting to the waterfalls was very up and down.
Further down to the jungle tomorrow.